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🦋 In my meditation today I realized I create this illusion that I need to do all of these things to get from point A to point B in order to feel “ready”, or worthy, or confident, or… (fill in the blank) but in my meditation today, I was given the insight-it’s all just an […]

It’s hard to believe we are almost halfway through the year already! 🌟It’s the perfect time to revisit our goals and decide how we want to feel in this precious life we have & what we want to create for ourselves! 🌟So many goals & dreams get put off because of fear of failure, fear of looking […]

Love is all around you, you just have to be willing to see it, and to receive it…Especially from yourself.The path to true happiness begins with self compassion. And it is is a journey.If we can master self-compassion & self-love, we can truly love others. What a blessing to love ourselves and love others. I help women in […]

What’s your morning routine like? In my Women’s Goal/ Intention Setting & Accountability Mastermind group I lead we recently chatted about the importance of morning routines & shared what we are doing & what is working for us & how it sets the stage for our day.It was really interesting to see how different we […]

🦋 I had the opportunity this year to re-learn the art of navigating the deep yearning of wanting so badly to help all of those around me in my personal life as well as my professional life, & realizing I needed to take better care of myself to show up the way I want to […]

What I’m about to say applies to anyone with a goal- fitness, finances, or otherwise, not just entrepreneurs, but I’ll use entrepreneurs as an example for now since that’s what keeps coming up in my coaching practice. ✨ Here’s what I want you to know- If you are a new entrepreneur, or even if you’ve […]

Some days, months, or even years can feel really hard compared to others. When I have hard days or seasons, I try to look back in my history of hard times & realize, I have always come out stronger & wiser & it’s when I typically grow the most. ✨When I look back on my life, those […]